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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,970 583,879
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,829 1,304,474
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      18,108 1,753,230
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,311 982,436
  2. Which is the better supplement? What is the best creatine?

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    15 56,467

Question For those of you taking ZMA

Have you noticed an increase in facial hair and acne?

Mad Mullah‎, 10-15-2009 11:00 PM
20 9,098

Question Need Your Help w/Supplements

Hey Y'all, So.... I was doing great but then got lazy. After a 2yr hiatus and a 25lbs weight gain, I'm trying to work my way back to working out and getting healthy again. I'd like to know if anyone has any suggestions on great supplements/fat burners that are out in the market right now....

erinna1‎, 10-10-2018 09:55 AM
10-11-2018, 10:16 PM Go to last post
6 627

Question Foamy Urine Creatine

Anyone else get this while on Creatine? I'm thinking its just too hard on my kidneys and not for me.

slik‎, 03-11-2010 12:59 PM
10-11-2018, 08:14 PM Go to last post
24 10,153

Meal replacement

It's kind of weird with all the time I've put into the gym and supplements I've never taken a meal replacement. I was looking at "huel" the other day and was considering picking up. Wondering if anyone else has any recommendations. Due to some life changes, I need something quicker for lunch...

Visagex‎, 10-11-2018 02:44 PM
10-11-2018, 05:49 PM Go to last post
5 498

Question 2 month hiatus

So I've been out of the gym for about 2 months now because of school. Now I have time to get in the gym, how long should I wait before taking supplements again like creatine, protein, bcaa's, etc;? Been lifting for about 2 years already and this is my first time leaving the gym for so long. ...

rawwvic‎, 10-10-2018 11:08 PM
10-11-2018, 05:23 PM Go to last post
6 535

Dhea & dim???

I've recently started taking DHEA for a variety of reasons and I feel great but in looking further into it I've heard of guys who get back side effects like gyno because it can make your estrogen levels increase. I've taken DIM in the past with other test booster supplements as a precaution and...

PsychoWriter‎, 06-25-2017 07:47 AM
10-11-2018, 02:06 PM Go to last post
7 5,416

Attention Crohn's Patients: Which Preworkout Works Best For You?

Are there any pre workouts that you guys can tolerate? I have tried Nitraflex, Steel Edge, C4, etc and they all almost instantly send me in a flare up. I was looking at the low stimulant ones and I'm not sure if that would bother me as well. It would be great to hear from you guys.

TheGoat13‎, 04-04-2016 07:31 AM
10-11-2018, 11:14 AM Go to last post
24 2,284

I wouldnt wish Caffeine Withdrawal on my Worst Enemy

This is what a normal day looked like for me for the past few years 5am- 1-2 cups of coffee 9am- 1 cup of coffee 1130am(training)- Extreme ripped force 250mg 1215pm(post workout) Mocha Joe Musclemilk, the only one with caffeine 5pm- Rockstar energy drink before work

VinnieStugots‎, 08-28-2006 07:42 PM
22 12,309

ON Whey Double Rich Chocolate Bitter tasting

Hey guys, I recently purchased a 10lbs bag of Optimum Nutrition Whey Double Rich Chocolate after finishing my tub of 5lbs. The 5lbs tub tasted sweet-ish, I liked it with 250 ml of water. It was perfect. So, I decided to get a bigger bag this time but purchased from another website because...

meoldbones‎, 10-09-2018 08:15 PM
10-11-2018, 08:57 AM Go to last post
19 881

Smile confused between bsn sytha 6 and muscle tech phase 8

Hi guys, I have currently taking Optimum nutrition gold standard whey protein. Currently, I want to have blended protein. I tried weider protein 80 plus(which is blended) and it made my body slim, more powerful. So I want to try a better blended protein. ON protein doesn't do so I think after...

nakul1987j‎, 10-11-2018 01:22 AM
10-11-2018, 08:55 AM Go to last post
8 527

How much of vitamin C recommended according to your size

Dear Gents I was wondering how much from your experience you should take vitamin C for example, I reach up to 3000mg before contest due to the fatigue and diet I go through so let me hear from you guy

riadegypt83‎, 10-09-2018 08:10 AM
10-11-2018, 05:23 AM Go to last post
1 2,517

Best Fat Burner

What is the best fat burner and why? I currently use BPI Sports 24/7 Burn as they sent it to me but I'm almost finished and not sure if it actually contributed towards fat loss, or whether that was the deficit. Are fat burners even worth buying or are they b*llocks? I know they don't work miracles...

Mahel‎, 06-20-2017 12:22 PM
10-11-2018, 02:38 AM Go to last post
19 8,512

Is Hemavol still the best pump product?

Or something else.

nikeoneplatinum‎, 10-09-2018 03:23 PM
10-10-2018, 04:37 PM Go to last post
14 860

Pee is turning weird colors... New supps or Dehydrated

My pee is almost a brown/red this morning.... I started taking Creatine and have been drinking tons of water everyday. However, I'm not convinced it's dehydration as I started taking EVL Test Booster and EVL Multivitamin. I don't really feel dehydrated or anything, so I was wondering if...

GiveMeTheSucc‎, 10-10-2018 01:02 PM
2 416

Spina Bifida progressing?

I realize this may not be the appropriate place to ask but I am honeslty desperate. In summer of 2016 I went on a big cut and was doing lots of cardio. Got leaner then I have ever been and kept that body fat for 6 months until Jan 2017. Anyways ever since then My genitals are completely numb. 0...

joeviv10‎, 10-09-2018 11:20 AM
10-09-2018, 06:26 PM Go to last post
2 501

EAS Supplies Discontinued. Need Help

Hi all and thanks in advance. Over the past month I've been using the EAS AdvantEdge carb control drinks as part of my weight loss and exercise regimen. I've really just started retraining and want to lose about 30 lbs to start, and was well on my way, down 10 my first month, but tada, EAS...

maskedweasel‎, 10-05-2018 06:00 PM
10-09-2018, 06:18 PM Go to last post
8 1,744

Exclamation Testicle pain

Hey fellas Last month I started using muscletech nitrotech whey and the next day onwards I started feeling some discomfort and inflammation in right side testicle I didn't take it seriously, I was continuing the product for 2 weeks and I had pain always. Later I suspect that pain becuase of...

Narenunleashed‎, 10-09-2018 02:56 PM
10-09-2018, 05:46 PM Go to last post
1 411

Question Bulking supplements

Hey guys.. i need your help please. I've been working out to build more muscle, and last 2 months i'm trying really hard. I consume 2.8k-3k calories per day and i workout 3-4 days each week.. every part of the body x1 and the 4th day i do full body (i used to go 6 days a week but now im trying...

Abaheyu‎, 10-09-2018 03:23 AM
10-09-2018, 05:25 PM Go to last post
6 585

Can’t find a good protein powder

I’m having trouble finding a good protein powder I enjoy. I’ve tried pes and wasn’t really a fan, tried some of gncs version and it was alright, right now I currently have ghost and they aren’t that bad but the thick protein powders are the hardest for me no matter how much water I put in they...

bojanglez34‎, 09-25-2018 04:54 AM
10-09-2018, 02:59 PM Go to last post
22 1,506

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