Forum: Nutrition Misc

So a serious question for the nutrition regulars if they show up. What else do you look at during the "work day"? Right now I'm fiddling with the following hobbies other than lifting - -Rock climbing (really enjoying this so far, doing 5.9's on top rope in CT. If anyone wants to hang on rocks...

Here's where we can share our appetite-suppressing strategies for those of us who CONSTANTLY have the munchies. I might be "full" but I almost always have that little craving in the back of my mind to munch on something. A few things that I've found to be helpful: Sunflower seeds (takes like an...

In this thread we discuss, post pictures of and post recipes of various chicken, rice and broccoli dishes. Enjoy, bros!

On weekends, I tend to get up to 11 hours of sleep in one sitting. How much sleep is too much, to the point that it becomes counter-productive for recovery purpose?

I've been thinking that I haven't been as productive with my time as I should be and maybe if I write some things down it might help get shiit done. Here's a few of mine I want to have some idea of what I want to be when I grown up| I want to have 35k in the bank/investments I want to be...

So I'm squatting yesterday and my iPod is on random ad usual. All of the sudden George Strait comes on and I get a huge mental picture of a beard in my mind......

What is this sh*t? So I'm starting my career in the British Army October 16th of this year and I thought I'd have a little log to keep myself and the people I consider my friends of the interwebs entertained for the weeks running up to training. I thought if I do this, then I'll have to get off...

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The guy is such a weirdo. he comments on my every picture. Also he left this on my bodyspace in comments section: Hi Julia thank You for adding me to your friends list. You are so beautiful! You have a strong,powerful physique! You will win a lot of competitions in the future! You are so...

Do you poop seated or standing up? Note: Standing is inclusive of the "build a nest and hunch" method, as well as the "splash 'n run" method. PPS: Males only, since females don't poop.

sup guys, Currently driving: 2006 Acura RSX Type-s Estimated KBB value for trade in:13,375 Other cash saved up: $1500 I do like my car and there are no issues with it, but the New Jersey winters have sucked lately and this car is awful in the snow I'm looking for some type of SUV with 4wd,...

I need the guidance of the all knowing NMisc to help me out on this one. I have a chance at hitting this, I'm serious and I really don't want to blow it. I mean, I honestly can't even focus during the day.. I only think about tearing into it and getting that sweet satisfaction that I crave. I...

Does anybody no how many calories are in a breakfast bufet? I ate one and couldn't find the info in my book.

I prefer Jack Daniels or Jim Beam with Coke Zero. Do not drink when cutting. Things are serious then. lol

You and your damn Ben & Jerry's.

You seriously jelly mate? Last month I was doing 12k calorie meals and not filling up but definitely feeling the side effects of so much food. Today for a quick meal I had 10 pounds of food... and 1,500 calories. http://caloriecount.about.com/calories-au-bon-harvest-pumpkin-soup-i118481

...how some people still do not get the fact that IIFYM is "practiced" by everyone. So many bros act like IIFYM is a new diet fad or some sh**, yet it's nothing at all. If you're consuming 6 "clean" meals a day of chicken and brown rice you'll still be practicing IIFYM as well because guess...

What are your favorite apps? I downloaded one called DerManDar.. You can take 360 pictures. I may just show you guys & girls my gym tonight in full view! I can't promise any spandex though

I was on full-retard mode when I first started tracking calories/macros. This was before the nutrition section, but I was consuming between 1900-2100 calories a day and generally ~25g of fat. Now let's compare that to my current calorie intake. I'm still reverse dieting and actually dropped about...

Shoot.

If you're going to close a thread because it is heated, at least move it to this section. live <3 laugh <3 love <3 No harm, be positive xoxo