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Forum: Powerlifting Workouts - Training Journals

Post your powerlifting workouts and/or training journals here!

Sticky Thread Sticky: Powerlifting Workout - Training Journal Rules

This board (which was just created thanks to Ryan) is for all of the PLing/Strongman/Strength athlete members to post their workouts on to recieve critique. Please post all workout journals here, and ONLY journals. Some basic rules. 1) If you have a question ABOUT POWERLIFTING, post it on...

Deciever‎, 10-10-2002 03:38 PM
1 115,513

Markyg`s log

Starting this journal to mark progress and gains. Been training for around 18months now and put on around 28lbs...mostly muscle but obviously some fat as well. Will be weighing myself before I start but somewhere in the region of 210lbs I would guess with around 25% bodyfat. Main goal for the...

markyg‎, 06-24-2008 05:16 AM
81 Pages
1 2 3 4 5 ... 81
Yesterday, 10:32 AM Go to last post
2,405 386,694

War Among Worlds

I'm pulling out of the trenches with a new log showcasing what keeps me healthy enough that i can force the volume higher than the Eiffel Tower. My training is widespread ****arounditis pulling in different principles and methodologies to keep me going. Anyone who's done anything brutal can feel...

DOMSPOWER‎, 10-11-2019 12:57 PM
22 Pages
1 2 3 4 5 ... 22
03-29-2024, 11:58 AM Go to last post
650 168,736

MrMullet89's fitness diary

Hello there! I'm also coming from finnish strength/salimake - website, that will be shut down tomorrow. Few days ago I wrote that I'm not going to write anykind of diary in english. But like you can see, here we are! So welcome in and enjoy your ride with my supersport lifestyle and great rally...

MrMullet89‎, 02-27-2024 09:01 AM
03-28-2024, 12:26 PM Go to last post
27 3,581

danki's Cluster F$#* Log

Im moving my log from wannabebig, because their site goes down from time to time and I lose tracking on some of the days.. As the title of my log implies, I do quite bit of "cluster" work, whether it be more traditional clusters of 1-1-1 or 3-3-3 with only 15-30 seconds between. Also, Ive...

danki‎, 10-20-2013 11:35 AM
37 Pages
1 2 3 4 5 ... 37
03-28-2024, 11:51 AM Go to last post
1,099 194,038

Cool Muzzlrpress' road to 1300 and beyond

Hello all. Welcome to my first and soon to be badass online journal. I've been consistently lifting around 3.5 years. So far my programs have been in the following order: -Chitty bro split -Workout from Scooby's website as I had no acess to barbell anything for a while

Muzzlrpress‎, 01-13-2014 06:03 AM
72 Pages
1 2 3 4 5 ... 72
03-26-2024, 04:33 PM Go to last post
2,151 213,577

tunkk1's training journal

This is one of the few places that has active training journals so I'm joining. I also have a log in a finnish website but it closes after February. I'm from Finland so all the weights will be in kilos. I'm 180cm (5′10") tall and currently weigh around 86kg (190lbs). I've been lifting on and...

tunkk1‎, 02-26-2024 12:41 AM
03-22-2024, 08:02 AM Go to last post
13 2,286

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