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Forum: Contest Prep and Competition Discussion

Just hope your competition doesn't read this first.

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Sticky Thread Sticky: Official NPC Competitor Thread!

HEY GUYS/GALS! Please post your show info, stats, etc. Ill start: David Alvarez As of now, 7 weeks out of the Tournament of Champions

iForce Dave‎, 08-05-2008 04:26 PM
14 Pages •
1 2 3 4 5 ... 14
CP037
06-29-2023, 03:06 PM Go to last post
396 341,675

Question Sticky Thread Sticky: To Flex or not to Flex?

Should Flex Lewis get a special invitation for the Men's Open division for the 2022 Mr. Olympia? Or should he have to qualify by competing?

Powerhouse Porter‎, 01-28-2022 11:17 AM
schatsch
01-28-2022, 02:34 PM Go to last post
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Lightbulb Sticky Thread Sticky: Layne Norton's Peak Week Official Q&A Thread

Layne Norton's Peak Week Q&A Thread with Pro Natural Bodybuilder Layne Norton, Ph.D. "What Went Wrong? I Looked So Great A Week Out, But Then I Looked Terrible Onstage... ?" How many times have you heard a competitor say that? If you've said it yourself, or are contemplating your next...

BodySpaceAdmin‎, 03-23-2011 03:19 PM
21 Pages •
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CJaySmith
03-03-2021, 03:16 AM Go to last post
603 454,789

Sticky Thread Sticky: Fitness and Figure Posing Guide

Hey Everyone, We get a lot of questions about proper posing, so I have created this Fitness and Figure Posing Guide for any of the ladies interested in competing in Fitness or Figure. This guide is mainly aimed at NPC / IFBB competition, but the basic concepts will apply to almost any...

EME‎, 08-17-2005 03:02 PM
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 09:12 AM
anonymous
05-19-2014, 09:12 AM Go to last post
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Question Post show - I need help.

Did my first competition this year at 17 years old (September 24th) and since finishing, up to this point, have pretty much eaten whatever I want and haven't been able to stick to a diet for longer than 5 days. For my competition prep I dieted from March - September. Now there's a background,...

jigglyjoe‎, 11-01-2023 07:11 AM
smokinal
11-22-2023, 07:08 PM Go to last post
1 3,327

average arm size

What would be the average arm size for someone that's around 6 ft. and weighing about 180-200 lbs?? I never really got into measurements lately and now it's kind of bothersome how slow arms grow in size in comparison to all the other body parts! What would be a respectable size?

baboracus5‎, 02-06-2007 06:48 PM
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imyourguydavid
11-22-2023, 01:58 AM Go to last post
43 79,141

Moved: Comic book Q. Who was galactus's most powerful hearld?

latverian41‎, 10-27-2023 07:31 PM
latverian41
10-27-2023, 07:31 PM Go to last post
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Thumbs down Comp prep

Help, im 7 days out and just cheated by eating loads of oats what’s can I do ? Is lots of cardio the answer ?

gingyboy‎, 10-21-2023 05:01 AM
gingyboy
10-21-2023, 05:01 AM Go to last post
0 1,795

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