Forum: Female Misc.

Does anyone know what sore fingernails might be a result of? In bed last night my fingernails were so painful. It felt like someone was pulling them out. They?re still a bit sore this morning, too, and the only thing that seems to help is applying pressure to the nail (which doesn?t really help,...

Apparently my doctor said I have a 1 inch cyst monster growing on my left ovary and I dont know if I can or should continue lifting weights with a gross hitchhiker on my ovary.

Is he supportive or jealous? Have you been able to convince him to do it with you? If so how did you go about it? I want to buy some equipment for the house and my husband said fine but I want him to get in on it too.... like on an actual program instead of eating like crap and doing a few curls...

I have PCOS and gain muscle and strength as f**k, but also as most women with PCOS have a hard time to loose due to the negative spiral loop of high androgens causing insulin resistance - causing higher androgens etc. So are there an other PCOS women here with the hormonal profile low estrogen,...

Ladies: What Does Your Purse Say About You? I recently read an interesting article about how purses reflect the owner's personality. Dunno if it's true or not, although I tend to agree. For example: Little neat, tidy purses are usually owned by neat, tidy people. Big floppy carefree bags are...

Hey ladies, I'm just looking for some direction in regards to losing weight and which diet to follow. Not sure if I have posted in the right place. These are my stats: 61kg, 170cm, 25yrs old (idk does that matter?!), 21% b.f. and relatively sedentary desk job. Essentially, my goal is to achieve...

Gals, so went to this new psychiatrist, he's good and I can tell very experienced in his field. But I sense that he's attracted to me. It's just at one point he had that look. You know the look when a guy stares at you intensely for a few seconds, but not in a blatant way. Or it could be...

if so how do you stay consistent with your workouts?

it seems like girls dont like when guys do romantic stuff for them anymore. i love to be romantic but i dont wanna waste the effort if the chick's not gonna appreciate it

Is that normal? I’m used to having a flat stomach with my hip bones sticking out more. The more I lift, the more this little bump builds..... is this normal? I have had a tummy tuck if that makes a difference but it was 4 years ago. I’d post pics but don’t know how:)

I used to fap to the pics in there. Where is it?

Note: I'm looking for WOMEN responses only with this question. Men, just because you felt up a few boobies in your lifetime it does not constitute being a bra fitting expert, or having your own valid experiences regarding changing bra sizes. Unless you are a professional cross dresser and/or...

Our instinctual drive to survive as a species attracts us to those more physically fit, male or female. In addition to the allure of muscle the perceived stronger person will more likely be a good provider physically and mentally. This is proven repeatedly when we see women attract a mate ...

Hi all, I’m new to the forums. A little background... I used to be extremely fit. I would lift heavy about 4 times per week. I had a baby in January this year and didn’t return back to the gym until recently. I’m still pretty strong, but have a little more fat than I’d like. I’m 10 lbs...

Hello! I had my first baby three months ago. I’ve been pretty consistent in the gym since I got cleared to workout, but I can only make it about 4 times a week.. sometimes 5. What is a good weekly schedule if I can only make it 4 times a week? I would like to build muscle. I’m eating a little...

my boyfriend snores and it's driving me crazy. any remedies? i already use earplugs which helps a little bit but i still wake up. i'm the lightest sleeper EVER. i need perfect silence. i'll wake him up and ask him to go on his side, which he does, and it makes him stop but i'm still waking up at...

I'm reading the 4 Hour Body by Tim Ferriss and in the chapter titled, "From Geek to Freak" he writes about the bodybuilder Casey Viator gaining 63 pounds of muscle in 28 days through an intense workout regimen. I've read about people who've tried it in the modern era and had good results but all of...

Not ok but... Just saw a show that said: "Be strong in your pride as a woman, let him take you until he tires, but still leave him wanting. Be a woman he cannot consume."

Looking for a club or workout partner in Colorado. Longmont, Westminster or Boulder area.

https: //tinyurl.com/y7uzx4bl

What are some of your favorite fitness related pod casts?

Ok....new here! However not new to fitness or weight training. Been working on losing fatand building muscle since January 1st. Started off 198 pounds and a size 16! The end of May I was 145 pounds and a size 7/8. Then I started bulking to build more muscle. I'm working towards doing a full...

Hello. I am currently going through some rough times in my personal life and am having a hard time giving myself the strength to make it to the gym. Anyone else feel crappy and make themselves go? Help.