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bassing68
12-19-2006, 05:50 PM
This may be on here somewhere but my search abilities are limited. My question is finding out how much protein I am consuming in a day.

Some items like canned goods tell you per serving but meats from the stpre do not and I have no clue as how to find out my protein consumption. Any ideas???

TrixAreForKids
12-19-2006, 05:56 PM
www.calorieking.com