PDA

View Full Version : BCAA between meals and a night?



Kstu23
12-13-2006, 01:52 PM
I was wondering if taking BCAA between meals and/or at night would be a good idea. I dnt have any Casein Protien any more and was wondering if BCAA would be a good sub for them. I have the product Xtend. Thanks

SPACECLOWN
12-13-2006, 01:59 PM
Do you have whey protein?

Kstu23
12-13-2006, 02:00 PM
Yes i have Whey and a fiber supp. I was j/w about BCAAs. Wanted to kno if i could interchange them

eldawg
12-13-2006, 05:33 PM
Are these BCAA caps?

Either way, the best time to consume them is either pre or during workout. Whey or any other protein is good enough at other times.

NoNameNecessary
12-13-2006, 05:38 PM
Yes i have Whey and a fiber supp. I was j/w about BCAAs. Wanted to kno if i could interchange them

I am not sure what you are asking.

If you asking if BCAA's are a replacement for whey protein, the answer is no. However, free-form amino acids would make a great addition.

pu12en12g
12-13-2006, 05:39 PM
Either way, the best time to consume them is either pre or during workout. Whey or any other protein is good enough at other times.

^^^^

Agreed :cool: