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View Full Version : What is YOUR #1 mass building food...



ballinfrogs
12-02-2006, 07:00 AM
at the moment. Right now, I believe my oats w/banana,protien is my favorite one at the moment. Seeing alot of good results. Anyone else?

Le Derek
12-02-2006, 07:02 AM
back when i was bulking i ate 1 large canned chicken, with 1 boil in bag brown rice...over 100g complex carbs, and 60g protein with mike 3g fat

mavrick77
12-02-2006, 07:27 AM
a big ass chicken burrito from chipoltle with extra meat and extra rice....them there are some calories boys.

Morgan24
12-02-2006, 08:13 AM
eggs for there ,cheapness ,quality and taste, probably are the best mass gainer best eaten with a source of comlex carbs like brown bread toast

jtrincon
12-02-2006, 08:34 AM
well I eat the oatmeal like 3 times a day, im addicted to the stuff..

hynox.rain
12-02-2006, 08:37 AM
Oh definitely oats or sweet potatoes. Just heat one of those babies up in the microwave and chew on it all day. Beautiful.

purefitness
12-02-2006, 08:39 AM
Nothin builds muscle like red meat!

BigStew
12-02-2006, 08:42 AM
Steak and Sweet potatoe

grapemaster
12-02-2006, 11:17 AM
if i were to tell somebody, it would be eggs... personally i hate them so just stick to lean meats.

scrace
12-02-2006, 11:20 AM
egg, sasauge, bacon, burrito with brown rice and rasin whole wheat bread.

Mike83
12-02-2006, 11:54 AM
ya nothing beats pounds of Cattle eaten daily

lol