View Full Version : Soy Crisps?

09-28-2006, 11:54 AM
Obviously Tuna/chicken and brown rice/oats are better, but what if you're in a pinch - better than nothing? Okay as a healthy snack, or ist it just a semi-healthy cheat? with a sky-high GI?

Per serving
110 cals
2 g fat
14 g carbs
2 g fiber
1 g sugar
7 g pro

09-28-2006, 12:32 PM
They're fine, I'd rather grab a slice of bread and slap some pb & cc on it.