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View Full Version : oats? where do i get them?



lamchopthis
07-12-2006, 10:46 AM
just wondering where to get oats high in protein

ripped_holla
07-12-2006, 11:53 AM
Oats are a good source of carbs, not protein. I think Quaker 1-minute rolled oats have 27g carbs and 5g protein per 1/2 cup.