PDA

View Full Version : wraps??



babygotback2
06-28-2006, 12:16 PM
Okay ladies, i just LOVE these "low carb" wraps, their great for my egg whites, or chicken and hot sauce, but i dont know if they are hindering my wt loss. Here's the stats, PLEASE let me know what you think:)

CALORIES 81
FAT 2
CARB 11
FIBER 6
PRO 5
SUGAR 0

daYDreAmErX
06-28-2006, 12:48 PM
If they are whole wheat and fit into your calorie intake and macro, I don't see why it should be a problem. Just try to eat it around your workout.

colinoday
06-28-2006, 12:51 PM
They look whole wheat from the info. With only 5 "impact" carbs (carbs-fiber) which are likely complex, these are very healthy looking.

babygotback2
06-28-2006, 01:33 PM
Yes, they are whole wheat, and so portable too! i can wrap up my egg whites and roll out if im in a hurry! Thanx ladies!!!
~sarah

alohafitness
06-29-2006, 01:33 PM
Yeah I use these in the off-season but when I'm dieting for comp. I stick to ol fashion oats/sweet potato/brown rice. I will even eat a wrap w/cinnamon, splenda, and Molly McButter sometimes cuz it's soooo good!