View Full Version : What are some CHEAP sources of CARBS?

06-02-2006, 11:43 AM
I'm an ecto and am currently bulking trying to get from just over 190lbs to 200lbs by the end of the summer.

I eat 4000cals and need some cheap carbs, that are easy to prepare etc..

06-02-2006, 11:53 AM
Oats or whole wheat pasta.

06-02-2006, 11:54 AM
yes, pasta is really good. I have oats once a day..........I find that with all the fruit and vegetables and whole wheat bread.........it makes me too regular though haha

06-02-2006, 11:54 AM
oatmeal, whole wheat pasta, brown rice, whole wheat bread, yams, potatoes, veggies, fruit

06-02-2006, 11:59 AM
Oats obviously if you really want them cheap