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DaveyRoach
06-01-2006, 01:58 PM
ok, Ive tried to take about 3 different kinds of protein powder and every time, after about 2 days of taking it only once a day, I get diarehea, I tried to keep it up and see if the diarehea would go away, but it didnt, some people say i might be lactose intolerent, but i drink a ton of milk every day and have no problems with that. Any suggestions?

bignpisst
06-01-2006, 02:04 PM
Try a whey protein isolate like Nectar

in10city
06-01-2006, 02:09 PM
^^^ Or IsoPure.

What specific brands and products have caused you the trouble?

Another suggestion is to try taking a Lactaid cap with the drink if you are LI or a lactose mal-digester. This is what I do. Optimum's GS 100% Whey also has the lactase digestive enzyme in it.

DaveyRoach
06-01-2006, 02:13 PM
Im not lactose intolerant because i drink lots of milk and no problems.

Whats different about isopure compared to a regular whey protein.

Currently im using Natures Best whey protein.

sugapablo
06-01-2006, 02:27 PM
My stomach won't tolerate much, but Nutribiotic Rice Protein goes down fine for me.

in10city
06-01-2006, 03:27 PM
Im not lactose intolerant because i drink lots of milk and no problems.

Whats different about isopure compared to a regular whey protein.

Currently im using Natures Best whey protein.
Isopure is a 100% pure ion exchange whey protein isolate. Many other 'whey' proteins are blends of different grades of whey - isolates, concentrates, etc...