View Full Version : Creatine and fat loss?

05-10-2006, 01:29 AM
Is it okay to take creatine during a cut?

05-10-2006, 01:49 AM
yep creatine is great during a cut. helps you to build muscle. and the more muscle you build, the more fat you stand to lose

05-10-2006, 05:13 AM
Creatine is fine during a cut. Although I wouldn't recommend it for women, simply because it tends to really make us bloat. Not fun when you're cutting, and can be a psychological setback.