View Full Version : modify this brownie recipe

04-12-2006, 02:48 PM
1 1/4 cups plain cake flour (5 ounces)
1/2 teaspoon table salt
3/4 teaspoon baking powder
6 ounces unsweetened chocolate , chopped fine
12 tablespoons unsalted butter (1 1/2 sticks), cut into six 1-inch pieces
2 1/4 cups sugar (15 3/4 ounces)
4 large eggs
1 tablespoon vanilla extract

can you add protein powder anywhere in place of anything

1 ounce unsweetened chocolate, unsweetened =
3 tablespoons cocoa powder plus 1 tablespoon fat (use fat free or something?)
will that substituion work?

04-12-2006, 02:50 PM
My guess would be the flour, because it usually is there for mass. But I'm no cordon bleu either.

When I've made chocolate-chocolate-chip cookies I replaced some of the flour in a standard cookie recipe with cocoa powder since the flour just bulks it up.

04-12-2006, 03:24 PM
found something called almond flour little carbs good fats, not sure if it would substitute?

what ratio do you use?

04-12-2006, 04:33 PM
soo much butter :( perhaps wholemeal or oat flour instead of plain? almond might be ok, im not sure.

maybe the salt could go for some protein?

04-12-2006, 04:34 PM
ya but im sure i can find fat free butter or something

04-12-2006, 04:55 PM
it may be easier to just find a healthy recipe of someone else, saves u guessing - there is heaps out there - or dont go brownie's, make some protein bars, there is 1million recipes for these.

04-17-2006, 09:52 PM
i find that an ounce of marijuana ads to the brownies

04-17-2006, 10:11 PM
i find that an ounce of marijuana ads to the brownies

I was gonna say that when i read the title of the thread lol.