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NextProtege
02-24-2008, 06:55 PM
Prepare a small circular baking pan with non-stick spray. Pre-heat oven to 450* F.


Combine two cans solid white albacore tuna in mixing bowl.
Add 4 Oz Non-Fat cream cheese dispatched over tuna.
Add 1/2 Finely Cut Red Tomatoe
Add Two Stalks Finely Cut Celery
Original:
Top with Salt/Pepper
Spicy:
Add 8-10 Sliced Jalepenos
Top with Red Pepper

Do not stir or mix contents.

Pour Egg Beaters Egg Whites around tuna until a thin layer is created around the dish. The eggs will bake around and underneath the tuna.

Place meal in 450* F Oven for 10-12 minutes or until fat free cream cheese is starting to darken.

Jxstatic
02-24-2008, 06:58 PM
Prepare a small circular baking pan with non-stick spray. Pre-heat oven to 450* F.


Combine two cans solid white albacore tuna in mixing bowl.
Add 4 Oz Non-Fat cream cheese dispatched over tuna.
Add 1/2 Finely Cut Red Tomatoe
Add Two Stalks Finely Cut Celery
Original:
Top with Salt/Pepper
Spicy:
Add 8-10 Sliced Jalepenos
Top with Red Pepper

Do not stir or mix contents.

Pour Egg Beaters Egg Whites around tuna until a thin layer is created around the dish. The eggs will bake around and underneath the tuna.

Place meal in 450* F Oven for 10-12 minutes or until fat free cream cheese is starting to darken.

You're in the wrong section!

bobbybuilder1
02-25-2008, 01:44 PM
[QUOTE=Add 4 Oz Non-Fat cream cheese dispatched over tuna.
QUOTE]

Disgraceful, lol.