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View Full Version : Green tea extract vs drinking green tea



greenleaf
02-23-2008, 03:58 PM
When I drink green tea, I feel super calm and relaxed but I don't get the same feeling when I just take green tea extract capsules. Any thoughts?

in10city
02-23-2008, 04:18 PM
When I drink green tea, I feel super calm and relaxed but I don't get the same feeling when I just take green tea extract capsules. Any thoughts?
Your GTE probably doesn't contain the level of L-Theanine as the drink.