PDA

View Full Version : What do you think about Grapeseed oil?



Mike83
03-29-2006, 07:34 PM
How healthy is this?

I just started using It instead of olive oil for cooking and it has a really nice taste.

120 cal
120 cal from fat
total fat 14g
sat fat 1g
polyunsaturated fat 10g
monounsaturated fat 3g
no cholesterol.