View Full Version : ON 100% Casein makes me hungry within 2 hours

02-20-2008, 10:54 AM
I bought ON 100% Casein protein, chocolate flavor and I mix it with steel-cut oatmeal. I thought casein was supposed to be time released and take a long time to digest but I feel hungry within 2 hours after having it! Just as I do when mixing oatmeal with Whey protein. I'm disappointed.

Alec Trevelyan
02-20-2008, 10:55 AM
When are you taking it? I take mine right before bedtime and I feel fine....never hungry.

02-20-2008, 11:39 AM
I take it on different times of the day