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MaCD77
03-20-2006, 11:45 AM
What Are The Best Cardio Machines To Use????

Masta ZuZ
03-20-2006, 11:49 AM
Your legs.

MaCD77
03-20-2006, 11:57 AM
haha all of them are for your legs.. so what you trying to say is the bike which makes your ass go numb is better than the ellipticle or the treadmill..

jaym
03-20-2006, 12:02 PM
The one that gets your heartrate up for a sustained period of time is the best one. There is really no "best" cardio machine. They all do pretty much the same thing. I personally like to hit up the elliptical on high resistance and low speeds most of the time. However, sometimes I throw in a treadmill session for a change of pace.

MaCD77
03-20-2006, 12:23 PM
The one that gets your heartrate up for a sustained period of time is the best one. There is really no "best" cardio machine. They all do pretty much the same thing. I personally like to hit up the elliptical on high resistance and low speeds most of the time. However, sometimes I throw in a treadmill session for a change of pace.

Yup True me personally the bikes dont keep my heart rate up(only when i do HIT), usually i like to keep my heart rate around --173 - 180, The ellipticle does that for me, the treadmill and the stair climber.. But everybody different so use the best machines that you think are right for you...

nithos
03-20-2006, 12:29 PM
The Rower Machine, but only if you like to feel totally drained after your workouts.

OBeast
03-20-2006, 12:52 PM
Stadium bleachers