PDA

View Full Version : Yesterdays birthday cheat day



tone4now
02-10-2008, 06:43 AM
Didnt turn out too bad at all actually.My GF hired her friend (a professional cook) to come over and make a 4-course dinner for us. I've eaten so clean for so long, it felt great just to stuff my face. I spent a lot of the day downtown with my pops so I didnt really get much eating in so here is how the entire day shaped up:

8:30AM yogurt peanut honey Balance bar
10:45AM grande nonfat pumpkin spice latte/banana
1:30PM jamba juice orange dream w/ whey
3:30PM tortellini w/ marinana and balsamic green beans

DINNER:
course 1: mixed greens/green beans/beets/walnuts/blue cheese salad
course 2: butternut squash soup
course 3: lemon crusted chilean seabass/asparagus
course 4: fresh baked chocolate chip cookies (with the chips melting) w/ gelato and raspberries

b-day cake: vanilla/chocolate cake w/ chocolate frosting


possibly the best dinner ive ever had!! could have been alot worse...the portions were huge. ill definitely be hitting up the gym a little later on today. anyways it felt great and was an amazing 28th birthday.

Rigit23
02-10-2008, 07:01 AM
Looks great! That isn't really that bad of a cheat anyways.

Happy Birthday bro!

MUSCLETECHBOI
02-10-2008, 07:18 AM
Sounds pretty good to me, at least you werent stuffin your face with ice cream cake and pizza all day. good choice of foods BTW

Marco90
02-10-2008, 08:20 AM
sounds pretty healthy actually bro, just the cake and cookies but hey! who cares, it was your bday and at least you enjoyed it! Happy late bday

Dracoy
02-10-2008, 08:21 AM
That sounded delicious. Make me jealous!