View Full Version : slim fast

02-02-2006, 05:04 PM
i was never a fan of slim fast, to me and im sure many others its looked at as kind of a fad diet. but today my mom picked me up some cans of slim fast high protien, i was wondering if this was ok to drink a few times a week, not 2 meals a day as directed

190 cals per can,
5g fat (2 sat., 1 poly, 2 mono)
10 mg cholesterol
220 mg sodium
600 mg potassium
24 carbs
5g fiber
13 g sugar
15 g protein
also low glycemic


02-02-2006, 05:17 PM
It's O.K. to drink it a few times a week.

02-02-2006, 05:18 PM
ok thanks :)