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chodan9
01-05-2008, 04:00 PM
ingredients
2 pounds ground chuck "%20 fat"
2 whole egs
1/4 large onion chopped
1/2 cup tomato sauce (about 12 carbs in this for entire recipe)
3 tablespoons low carb catsup
1 cup crushed spicy pork rinds
salt and pepper to taste
1 or 2 tablespoons worchestershire sauce

mix together well and pour into mold
turn mold into a baking pan
bake in 350 degree preheated oven for 1 hour and 45 minutes to 2 hours depending on oven.

rawBiRT
01-18-2008, 06:37 PM
I made this last night and it tasted good!

chodan9
01-20-2008, 01:51 PM
cool!
I'm cooking it now heheh