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View Full Version : what do you think of this?



Very_Skinny_Guy
11-07-2005, 05:57 AM
http://www.tshc.fsu.edu/students/new_articles/proteinsupplement.htm


In reality, experienced male bodybuilders and strength athletes need no more than of a gram of protein per pound of body weight to achieve and maintain lean muscle mass


why do people think this way? on what can they base such an opinion and call it a fact?

image101
11-07-2005, 06:45 AM
Because it's what the FDA states. I was taught that in the ACE personal trainer certification course. Any bodybuilder will tell you that that's pure bunk.

Very_Skinny_Guy
11-07-2005, 11:06 AM
Because it's what the FDA states. I was taught that in the ACE personal trainer certification course. Any bodybuilder will tell you that that's pure bunk.

than FDA doesn't know ****

it pisses me off that everybody in the world says body builders don't know their stuff

Madevilz
11-07-2005, 11:13 AM
This coming from an organization that bans ephedra instead of products containing trans fat. yesssssssss