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View Full Version : How often do you cheat



IRONMARK2003
10-30-2005, 07:37 PM
Poll

maffie
10-30-2005, 07:42 PM
Once a week!(Full day)

Sometimes twice a week(cheat meal,not day)

muirsy88
10-30-2005, 07:45 PM
I do once a week. Every friday usually. I have a couple cookies that get catered to my work which are actually pretty clean as far as cookies go. I'll have a couple slices of pizza that night and maybe a cold brew

maffie
10-30-2005, 07:50 PM
I do once a week. Every friday usually. I have a couple cookies that get catered to my work which are actually pretty clean as far as cookies go. I'll have a couple slices of pizza that night and maybe a cold brew

It's not a good cheat if you eat the same food every week... "I had pizza for cheat last week, think im gonna have pizza again this week".

muirsy88
10-30-2005, 07:52 PM
It's not a good cheat if you eat the same food every week... "I had pizza for cheat last week, think im gonna have pizza again this week".

why do you say that?

Pizza is the only thin i'm remotely tempted to eat anyway. I dont like burgers/fries etc. Not to mention in my house, friday night is pizza night anyway.

maffie
10-30-2005, 07:53 PM
whatever works :D

But for me personally i'd like to have mexican one week...chinese another..pizza another....mmmm

muirsy88
10-30-2005, 07:56 PM
whatever works :D

But for me personally i'd like to have mexican one week...chinese another..pizza another....mmmm

Yeah it's a preference.

Dont say 'it's not good to'. It sounds like you're implying that by having the same cheat food each week, my training goals become restricted compared to someone who has variety.

rockstarsar
10-30-2005, 08:00 PM
This thread may prove revealing: http://forum.bodybuilding.com/showthread.php?t=519921

IRONMARK2003
10-30-2005, 08:38 PM
This thread may prove revealing: http://forum.bodybuilding.com/showthread.php?t=519921

I guess I should of hit up the ol' search before starting this thread. :smacks forehead: Damn I dumb... dumb as hell.

BeastlyBill
10-30-2005, 11:35 PM
Once a week. It doesn't really effect you if you're eating clean the whole week.

1Michael
10-31-2005, 12:40 AM
As far as cheating goes I get wasted on thursdays and saturdays :D
Usualy have some greasy chicken after each session.