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View Full Version : The Skinny on Fats....



CitadelArmyJAG
10-28-2005, 07:55 AM
Here is a link to a GREAT article that should make the issue of fats less confusing...

It explains the different types of fats, which you need, which you shouldnt be eating, how to lower your cholestoral, etc.

posted at: http://www.westonaprice.org/knowyourfats/skinny.html