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View Full Version : Egg Whites VS. Egg Beaters?



Elliot0409
12-09-2007, 12:20 PM
Which brand egg whites do you use?



Which brand Egg beaters do you use?

Whats the difference?

Which brand of BOTH types have the LEAST calories and most protein?

Spottydog
12-09-2007, 12:24 PM
Least protein /=/ least calories, FYI.
Both egg beaters and your plain ol' egg whites have almost the same amount of protein, but Eggbeaters are more expensive and have more additives.
IDK... they might taste different... I never eat 'em.

BlackRadio
12-09-2007, 12:34 PM
different brands...

trainhard8624
12-09-2007, 04:33 PM
do you guys just scoop the egg yolks out when making a meal with egg whites (and not have actual egg whites or egg beaters) cause thats what ive been doing....i was told the yolk contains the majority of the fat and whatnot.

BlackRadio
12-09-2007, 04:57 PM
do you guys just scoop the egg yolks out when making a meal with egg whites (and not have actual egg whites or egg beaters) cause thats what ive been doing....i was told the yolk contains the majority of the fat and whatnot.

It also contains most of the nutrients. Just buy egg whites if you want just eggs whites. It's retarded to throw out the yolks.