View Full Version : System to Record any rep maximums

12-06-2007, 04:20 PM
I believe the bodyspace system would be better if you could record your current workout weights.

The "1RM Only system" is updated less by people because:
a) You don't attempt 1 RMs often (Unless you are really into powerlifting)
b) You often end up resetting, and there is no way to show this
c) You don't have a way to see your work-out to work-out progress

So if a person wants to point out he/she did 4 sets of 6 reps each with 200 pounds, it would be beneficial if the person could do that, instead of being forced to just have "1 RM = 250" displayed.

I know that people CAN maintain journals for workout-to-workout progress, but it just so much easier to see a nice graph with all your records, through which you can see your progress, your plateaus, your resets, etc...


12-08-2007, 06:37 AM
I second that

12-08-2007, 11:06 AM

12-17-2007, 10:59 PM