View Full Version : Bulgogi (Korean Beef)

12-03-2007, 05:29 PM
This brings back memories of when I was in Korea, this stuff is pretty good and the recipe seems pretty good so here you go.


1 Flank steak (I used a 1 1/2 lb skirt steak)
1/2 C soy sauce
2 Tbs. toasted sesame oil
1/2 cup chopped green onions
6 cloves garlic, peeled and mashed (I used 1 Tbs. crushed garlic)
2 Tbs. sesame seeds
1/4 tsp. cayenne pepper

Using a very sharp and heavy knife, slice the steak as thinly as possible accross the grain and on the diagonal (easier done if meat is partially frozen).

Mix other ingredients and marinate beef in mixture, refrigerated, for several hours or overnight.

In a wok or large fry pan, heat 2 Tbs. oil on high heat. Stir fry just a few minutes until brown.

I fried mine in three batches so the meat would get brown & not just steam. I aslo didn't pour off the marinade. When the last batch of meat was fried, I put the little bit of marinade that was left in the pan, heated it & mixed it in with the meat.

Serves 4

Oh and just so you know, this type of meal is usually served with lettuce/cabbage "wraps". You usually put some Bulgogi in the middle of a lettuce/cabbage leaf and wrap it up and eat. It's really good if done right.
*taken off www.lowcarber.org