View Full Version : detox diet

11-26-2007, 12:14 AM
Has anyone here tried a detox diet?

if so could you answer the following:

how long did you stay on?

why did you decide to detox?

what foods did you think benefited you the most?

would you recommend it?

how did you feel after?

I am thinking about detoxing for 2 weeks. I will post up the diet i am thinking of doing soon.

Also I should add that I am not doing this to lose weight. I have put things in my body and have not been strict on my diet during my first semester of college, I am wanting to do this for 2 weeks over winter break to cleanse myself and start new. I will be eating food and plenty of calories. From what I gather rice, fruit and vegetables are all acceptable on a detox diet.