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ToddJI
08-27-2005, 06:28 PM
Hi, I have been trying to find some homeade protein bar or cookie recipes without protein powder, I have none and probably won't for a long time, but i haven't had much luck. If anybody knows any please post them here thanks.

BigKrabbe
12-15-2005, 11:52 AM
Search for the thread: Homemade protien recepies for everything!!! yes it has incorrect spelling but thats how the dude spelled it...its got a bunch of good **** on it.

psychojoe
12-15-2005, 12:24 PM
heres a good protein bar recipe, without any protein powder:

ingredients:

Chicken breasts

Cook the chicken. When cooled, weigh out however much you want and put it in a bag for transport.

these bad boys pack 25g protein per 100g. Hardcore

muirsy88
12-15-2005, 12:32 PM
^^ A very frank answer but completely legitimate nonetheless.