View Full Version : Chicken Breast Nutritional Info Please...

08-26-2005, 10:33 AM
I keep a log of everything I eat during the day. The problem is at night I usually have a baked chicken breast. The skinless kind you buy at the grocery store in the foam package wrapped in plastic. The problem is how do you know how many calories and grams of carbs, fat, protein are in a chicken breast? They usually sell them in packs of 3. Does anyone know the nutritional facts?

08-26-2005, 10:52 AM
This might help