View Full Version : Excess Protein

Free Radical
08-22-2005, 02:26 PM
Does the body just expel protein it can't break down? And does anybody have a ballpark as to how much protein the average body can break down at a time? (Basically, is it pointless for me to eat >40g protein with every meal?)

08-22-2005, 03:50 PM
its there for a reason. this question is asked every day. :cool: