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Ron_Jones88
11-12-2007, 02:51 PM
I've been in a bulking phase lately and I'm taking Bionic Edge Mass Gainer from this site and I put on around 6 pounds this month. I've been eating sunflower seeds but I'm wondering some other little tricks as far as eating to put on some pounds? I heard olive oil was good but, I'm not a fan of salad so how should incorporate it to my diet?

Shaggytph
11-12-2007, 03:02 PM
i actually just posted a thread a lil bit ago asking the same type question and there was one just a lil before that. check em out

http://forum.bodybuilding.com/showthread.php?t=5540193

http://forum.bodybuilding.com/showthread.php?t=5535853