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iamlegend
07-10-2005, 02:07 PM
what is the scoop on this too help lose weight?

xxghostxx
07-10-2005, 03:08 PM
Taken with your higher carbohydrate meals, vinegar with 5% acidity for the acetate content - slows gastric emptying/reduces insulin response, the acetate acts as a glucose disposal agent,promotes glycogen synthesis.

RipStone
07-10-2005, 05:58 PM
Yup, try balsamic, red wine, or apple cider vinegar. They are good for salad dressing.