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View Full Version : What would a model's diet look like?



Dr Eggwhite
07-07-2005, 10:25 PM
does anyone know what a model's diet would look like? a really lean fitness model

lamby
07-07-2005, 10:59 PM
i heard models just cut carbs/soduim days before a shoot

DJohnson
07-07-2005, 11:03 PM
The one's you see with nice abs and stuff usually have knowledgable personal trainers or are very knowledgable themselves and end up doing stuff like 40/40/20 with heavy lifting and cardio.

I know a couple models from high school, they doesn't have abs but they're genetically very thin and just eat normally (I'm talking about like no fast food, but probably white bread most days, no sodas). They get random jobs like being on the cover of romance novels. :D

Some of the ones you see which are thin and don't have the six packs, like female clothing models and some male clothing models do yo yo diets and starve themselves with a starvation diet for a few weeks at a time. It works OK for them since they're already quite lean to begin with so they don't have to starve for long, but it's not healthy and they gain the fat back and have to repeat the cycle. I know J-Lo has been known to do this, but she's never been fat really.

The_Champ01
07-08-2005, 12:20 AM
http://www.prcimtl.co.jp/images/photo/myworks/goldvirtuosi/catwalk_model1.jpg

Catwalk models diet consists of the three Cs, celery, cocaine and cock...

don_t ban me
07-08-2005, 12:48 AM
nothing

travis h
07-08-2005, 01:37 PM
http://www.prcimtl.co.jp/images/photo/myworks/goldvirtuosi/catwalk_model1.jpg

Catwalk models diet consists of the three Cs, celery, cocaine and cock...

Celery? I doubt that one... The rest seem reasonable.

bodyphat
07-08-2005, 01:59 PM
I think a lot of them started out bodybuilding actually, then they cut the bodyfat and just maintain with a moderate, clean diet actually.