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widereceiver84
07-02-2005, 11:59 AM
Say if I have oatmeal at 8:30 then my protein shake at 9:30 and lift at ten is that bad? I heard you should have a good source of protein immediately when you wake up?

Cynical_Simian
07-02-2005, 12:05 PM
Dude, you have 19 threads started out of a total of 25 posts. Use the f***ing search button or some common sense.

Sixpack
07-02-2005, 12:11 PM
damn thats a nasty rumor

BackInTheJox
07-02-2005, 12:21 PM
Say if I have oatmeal at 8:30 then my protein shake at 9:30 and lift at ten is that bad? I heard you should have a good source of protein immediately when you wake up?



I am beginning to dislike you quite a bit.