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stvmcd
10-16-2007, 08:19 AM
Getting ready to star stack of superpump250/size on/novedex xt/whey/multi.

Going for strength and leanness. Do I need to add a fat burner or does superpump cover that?
Also, are the BCAA's in whey protein mix sufficient or do I need more of them?

thanks

stvmcd
10-16-2007, 12:23 PM
I know someone has an opinion.

TinyMan
10-16-2007, 02:00 PM
Getting ready to star stack of superpump250/size on/novedex xt/whey/multi.

Going for strength and leanness. Do I need to add a fat burner or does superpump cover that?
Also, are the BCAA's in whey protein mix sufficient or do I need more of them?

thanks

1. SP250 is not a fat burner, however with that, I think you should be fine without a burner if you aren't going for fat loss. If you are trying to lose fat, then I'd drop the SP250 for a stim'd burner, or find a non-stim burner. I wouldn't do SP250 + stim'd burner, otherwise you're going to be look at 400mg+ of caffeine per day - a hefty amount.

2. BCAA's in whey are different from free-form BCAA's, because they are bound. You do not ever need to take BCAA's, however some people feel that they help with recovery, and possibly with growth. The aminos in the whey however, are adequate for growth without extra.

BadIntentions
10-16-2007, 02:05 PM
Taking SizeOn to get lean.. What do you plan on consuming, 500 calories a day?

TinyMan
10-16-2007, 02:08 PM
Taking SizeOn to get lean.. What do you plan on consuming, 500 calories a day?

It's perfectly possible to do, assuming you keep everything within the daily proportions. The carbs may make it a bit more tricky, but it certainly doesn't require dropping to 500 calories.