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shmigelskas
10-05-2007, 11:29 AM
My weight is only 60 kgs. age 18. help me with this product's dosage . btw im man lol :D

sdsu28
10-05-2007, 11:31 AM
My weight is only 60 kgs. age 18. help me with this product's dosage . btw im man lol :D

I would use 1 scoop until you get used to the beta alanine tingling. Then I would use 2 scoops. For me that is the magic number.

Skull Crusher Chris
10-05-2007, 11:35 AM
My weight is only 60 kgs. age 18. help me with this product's dosage . btw im man lol :D

Start with 1 scoop to see how you react to it then if all goes well bump it up to 2:)


Like 1 scoop 10 min pre-workout and then 1 scoop during.

shmigelskas
10-05-2007, 11:49 AM
what about on none training days?

CONTROLLED LABS
10-05-2007, 12:21 PM
what about on none training days?

do you do cardio or sports on non-training days ? :)

pu12en12g
10-05-2007, 01:45 PM
btw im man lol :D

You da man !! :D

http://content.answers.com/main/content/wp/en/thumb/a/a7/180px-Ladies-man-movie.jpg

KrnZippo
10-05-2007, 01:54 PM
You da man !! :D

http://content.answers.com/main/content/wp/en/thumb/a/a7/180px-Ladies-man-movie.jpg
that made me lol.

shmigelskas
10-06-2007, 05:09 AM
no i only train 3 days a week. so do i need take PW other days?

shmigelskas
10-06-2007, 05:35 AM
just tell me yes or no plz

shmigelskas
10-06-2007, 05:43 AM
Good one pu12en12g :D

Illadelphia
10-06-2007, 05:45 AM
no i only train 3 days a week. so do i need take PW other days?

You can take 1 scoop during cardio. I personally, will not run(treadmill) without it.

shmigelskas
10-06-2007, 05:49 AM
im not doing any cardio's since i dont have any fat ;]

Skull Crusher Chris
10-06-2007, 06:03 AM
It's not "required" on off days but can/will help in recovery if you choose to take it then. Take it before breakfast on those days if you decide to.

shmigelskas
10-06-2007, 06:06 AM
cboesger, do u use it on off days?

shmigelskas
10-06-2007, 06:13 AM
and can u tell me how should i drink White blood?i mean training days and off days

Skull Crusher Chris
10-06-2007, 06:16 AM
cboesger, do u use it on off days?

Well I use it all the time on my cardio days and then on my 1 "completely" off day I will have it if I'm feeling sore. So yes and no, just depends on how I'm feeling that day.


and can u tell me how should i drink White blood?i mean training days and off days

White BLOOD is capsule form.

Take 60 min pre on training days and then before bed on off days.

pu12en12g
10-06-2007, 06:16 AM
and can u tell me how should i drink White blood?i mean training days and off days

White BLOOD ? (capsules) or White FLOOD (electric lemonade powder) ?

shmigelskas
10-06-2007, 06:17 AM
white blood capsules btw thx for help cboesger

stennett69
10-06-2007, 09:29 AM
I would use 1 scoop until you get used to the beta alanine tingling. Then I would use 2 scoops. For me that is the magic number.

Man I thought that I had bugs under my skin or was having an allergic reaction, I have only been taking it for about a week and had been doing 1-2 scoops. It was really bad with 2 scoops, I think I will try half a scoop for a while then bump it up every so often.

DFA
10-06-2007, 09:43 AM
white blood capsules btw thx for help cboesger

I find once scoop of PW is fine and if im really sore ill take 2...1 tub last me just over 3 months. I get other BCAAs from protein and i also take horsepower.

FYI the tingles can be pretty hardcore when i first took it i had a sunburn and i thought i was going to light on fire lol. And also if the tingles go away after awhile it doesn not mean you need to take more, the tingles are a side effect not a feelin that is needed for the product to work.

user234984u5345
10-06-2007, 09:53 AM
and can u tell me how should i drink White blood?

vampire.

CONTROLLED LABS
10-06-2007, 12:09 PM
vampire.

haha, lmao

Shick
10-06-2007, 01:41 PM
So basically with purp wrath take 2 scoops during workout and 1 scoop in the morning on off days is cool? is it necessary to take pw pre or is during the same, but if im using a bcaa blend protein maybe just 1 scoop during

Skull Crusher Chris
10-06-2007, 01:44 PM
So basically with purp wrath take 2 scoops during workout and 1 scoop in the morning on off days is cool? is it necessary to take pw pre or is during the same, but if im using a bcaa blend protein maybe just 1 scoop during

That's fine to take them like that. Taking some pre-workout is good but it's just as easy to mix 2 and drink some before and then finish throughout your workout. That way you don't have 2 water bottles. I would still take 2 scoops, there's more to PW than BCAA/EAA.

Shick
10-06-2007, 01:46 PM
That's fine to take them like that. Taking some pre-workout is good but it's just as easy to mix 2 and drink some before and then finish throughout your workout. That way you don't have 2 water bottles. I would still take 2 scoops, there's more to PW than BCAA/EAA.

Ok cool i use the 52oz arrowhead bottles that too much water for that or what, im sure its the same, plus pw tastes good, sorry for all the questions starting my stack in nov.

Skull Crusher Chris
10-06-2007, 01:48 PM
Ok cool i use the 52oz arrowhead bottles that too much water for that or what, im sure its the same, plus pw tastes good, sorry for all the questions starting my stack in nov.

Sounds good man. No worries at all about the questions better to ask than not. Good luck and let me know how it goes:)

Shick
10-06-2007, 01:50 PM
Sounds good man. No worries at all about the questions better to ask than not. Good luck and let me know how it goes:)
cool thnx for the info bro, appreciate it.

pu12en12g
10-06-2007, 11:18 PM
So basically with purp wrath take 2 scoops during workout and 1 scoop in the morning on off days is cool?

No need to take it on off days

Exception: Contest prep