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WillWork4Muscle
05-30-2005, 03:38 PM
I have hardly seen any mention at all about this and was wondering why? Seems like a perfect use for getting our good fats in, just throw some on some wheat toast or in pasta/rice and you have instant calories and good fats in your diet. Tastes great as well. Is there something bad about it I do not know?

Deadhead96
05-30-2005, 03:58 PM
Screw, okay screw, smart balance butter.

P01Shooter
05-30-2005, 05:47 PM
Use organic butter or coconut oil but not something that came out of a lab.

Here's an article on butter:
http://www.mercola.com/2001/mar/31/butter.htm

Required reading about fats:
http://www.mercola.com/2002/aug/17/saturated_fat1.htm

skinnyboy
05-30-2005, 06:47 PM
I think its great! Good balance of omega 3's to omega 6's and NO TRANS FATS! Its great that a margarine company is trying to make something good. I don't get carried away with it, but its the only margerine/butter I'll eat.

Paradosis
05-30-2005, 07:03 PM
In the rare instances when I use butter, Smart Balance Light is the kind I use.

rockstarsar
05-30-2005, 10:16 PM
Use organic butter or coconut oil but not something that came out of a lab.

Here's an article on butter:
http://www.mercola.com/2001/mar/31/butter.htm

Required reading about fats:
http://www.mercola.com/2002/aug/17/saturated_fat1.htm

Didn't even bother reading those two articles, I just know Mercola is stupid.

WillWork4Muscle
05-31-2005, 03:14 AM
Use organic butter or coconut oil but not something that came out of a lab.

Here's an article on butter:
http://www.mercola.com/2001/mar/31/butter.htm

Required reading about fats:
http://www.mercola.com/2002/aug/17/saturated_fat1.htm

You do realize every supplement you take comes out of a lab right?