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View Full Version : Micro Baker Sweet Potatoe/yam



semperfismhs
10-01-2007, 10:07 AM
Has anyone ever tried these?? They are the sweet potatoes that have the plastic cover and you just throw them in the micro. On the label it says yam/sweet potatoe taste???

Also what is the differenece between sweet potatoes and yams???

semperfismhs
10-01-2007, 10:24 AM
anyone.................

pm39120
10-01-2007, 10:31 AM
ive tried em before. there not bad but i would rather cook a normal sweet potato in the microwave instead bc there cheaper

AllGenetix
10-01-2007, 11:59 AM
i buy, and go through about a dozen of these sweet potatoes a week. throw them in the micro for 5-7 minutes and they steam perfectly in that plastic wrap. most are aroung 6oz cooked sweet potoato which is about 45-50g complex carbs. i usually throw some PB on top and eat with 3 meals a day.....mmmm soo good

The Solution
10-01-2007, 12:07 PM
Has anyone ever tried these?? They are the sweet potatoes that have the plastic cover and you just throw them in the micro. On the label it says yam/sweet potatoe taste???

Also what is the differenece between sweet potatoes and yams???

http://www.ces.ncsu.edu/depts/hort/hil/hil-23-a.html

its called google and it took a matter of .431 seconds

kak39
10-01-2007, 12:09 PM
I just tried these micro sweet potatoes out last week. They worked out great! and tasted delicious with cinnamon on top! Buying some today at the store. They were around .99 cents a piece.

AllGenetix
10-01-2007, 12:19 PM
they are sweet potatoes not yams. all sweet potoatoes in the US are mislabeled as yams but in truth they are really potaotes. yams are much more fibrous and are actual roots that are huge (+100 lbs)