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whiplash
05-09-2005, 09:36 AM
I eat lot's of asian food (though im not asian) just because it's quick and usally healthy, especially Thai and Japanese. Just wondering what you're favourite asian food is. Mine would have to be sushi or a vege/steak
dish for the most healthiest, your thoughts?

(as in which is the best meal for BB)

how about you guys/gals


cheers

armz_ha
05-09-2005, 09:38 AM
carbs in sushi is not healthy- refined flour. IMO, only eat em post workout.....

Madevilz
05-09-2005, 09:44 AM
Im asian, and I rarely eat "asian" food because I know most of em are covered with oil and salt.

My mom knows me, so she does tofu, chicken and fish with no added soy sauce or oil. Thats only for supper with family. During the day I make my own meals.

NickRac
05-09-2005, 10:04 AM
I eat lots and lots of sushi, it's also nice for the carbs which I need as a runner

lamby
05-09-2005, 12:00 PM
sashimi

LiL_JaY
05-10-2005, 03:56 AM
Alot of asian resturants, take away etc use alot of MSG.