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View Full Version : f it im trying the v diet starting tommorow am



gettinripped513
09-15-2007, 05:07 PM
i got 5 weeks till im married wanna get lean have 15 lbs to lose before my 6 pack should show. can i do the v diet and lose the final lbs? i hope so. it is time im gonna get cut and have a week to spare i will post and let everyone know if this diet is really as good as some here say.

PatMac
09-15-2007, 05:16 PM
Enjoy your V-Diet while I enjoy nice, whole foods

gettinripped513
09-15-2007, 05:25 PM
yea well i hear you man these last pounds have been a killer on me. the toughest ones to get off. i have to do it. however i will be enjoying a semi free week in 28 days lol

DonnyFlam
09-15-2007, 06:44 PM
yea well i hear you man these last pounds have been a killer on me. the toughest ones to get off. i have to do it. however i will be enjoying a semi free week in 28 days lol
I demand a follow up thread posting the results called "28 days later."

Reps will be plentiful.

gettinripped513
09-15-2007, 06:53 PM
will do. im tired of fighting these last 15 ill post after 28 days or my 6 pack show up lol.

FlyingStepz
09-15-2007, 07:16 PM
Yea bro tell us bout the results. Im personally gonna restart HIIT tomorrow morn, 3x a week, and some light cardio during the week. It's sweet just got a new place to run and it's right in front! It goes uphill too on a usually empty road, gonna burn this excess bf% off lol, along wid my diet. Gl to you, got any cardio to go with ur V diet?

-Aaron-
09-15-2007, 07:17 PM
Seriously, how many of these posts are we going to get a day?

Dominikm
09-16-2007, 01:24 AM
To many...

Look at the **** we started on this forums aaron with the v diet, the few of us originals who did it with our massive journals on the v diet.... lol... lots of sheep following now...

That being said, my 2nd on starts tommorow... I', hope to get to 90kgs.. takes another 8kgs :D

gettinripped513
09-16-2007, 09:49 AM
well guys sorry to hijack your diet didnt know it was copyrighted im just doing it cuz i dont have 3 months to slowly take the last lbs off so im going full steam ahead.