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View Full Version : Lower Carb Peanut Butter - Keto Woo Hoo?



scrasher
07-23-2002, 07:47 PM
I was just perusing netgrocer.com, and to my surprise they list Peter pan Crunchy peanutbutter as having 6gm of carbs, and 3gm of fiber!!!

Only three effective grams of carbs!!! Could this ketoer be decieved by case of bad rounding or just lies by the makers of Peter Pan? I hope not!!! Since almost every other peanut butter has 5gm of effective carbs (7-2), this means I can now eat 2x as much peanut butter (calories considered ofcourse).

So what's everyone's take, too good to be true?

- Ketoer with his fingers crossed and a tub of PB in the other hand

daniel2166
07-24-2002, 06:00 AM
Skippy has 2.2 grams of carb per tablespoon.

What peanut butters are you looking at?

97LT1
07-24-2002, 08:07 AM
Did someone say Skippy?

SPRWMN
07-24-2002, 08:18 AM
MMMM, PEANUT BUTTER!!!

97LT1
07-24-2002, 08:48 AM
Originally posted by SPRWMN
MMMM, PEANUT BUTTER!!! I LOVE SKIPPY. IT'S THE BEST IMO. SOME HERE LIKE NATTY,AND THAT'S FINE. BUT I'M A "SKIPPY WARRIOR",SO I HAVE TO RECCOMENED IT. :):):)

scrasher
07-24-2002, 09:23 AM
Which skippy? All the PBs Ive looked at have 7gm of carbs, 2gm from fiber for a net of 5gm.

Roxie
07-24-2002, 11:40 AM
Originally posted by 97LT1
I LOVE SKIPPY. IT'S THE BEST IMO. SOME HERE LIKE NATTY,AND THAT'S FINE. BUT I'M A "SKIPPY WARRIOR",SO I HAVE TO RECCOMENED IT. :):):) Did someone say Natty!!!, yes I am one of the people that like Natty, I love Adams Natty :) It's cool, for the skippy warriors out there, we all get along :D

97LT1
07-24-2002, 12:17 PM
:):):)

Tim
07-24-2002, 01:06 PM
I like Smucker's natty. It's what I've been buying since I started eating peanut butter about a year ago.

97LT1
07-24-2002, 01:55 PM
Good choice Tim. I eat that sometimes.

Big Jake
07-24-2002, 06:56 PM
I get publix brand crunchy old fashioned all natural peanut butter. Or if I'm in the mood for creamy, smuckers. The skippy super chunk is damn good, I just don't like the fillers.

-jake

97LT1
07-24-2002, 06:59 PM
Yo...you...You said Super Chunk!!!:D:D:D

Roxie
07-24-2002, 07:34 PM
Look at you 97, never miss a beat do you :D :D :D

97LT1
07-24-2002, 07:37 PM
Skippy radar never fails.

Drumboy354
07-24-2002, 08:48 PM
Woah woah, whaat? So the grams of real carbs in peanut butter is found by subtracting the fiber from the carbs listed? Wow, I never knew that. :-D that's good news becasue I like peanut butter.

scrasher
07-24-2002, 08:59 PM
If you're doing keto, yes you can subtract fiber from total carbs because it a) doesn't impact blood insulin stores b) if its insoluble, has no calories.

Im sooo excited that I can now have two tablesspoons of Peter Pan chunky for 3 net carbs!

Lee

Caleb
07-25-2002, 06:40 AM
Originally posted by scrasher
I was just perusing netgrocer.com, and to my surprise they list Peter pan Crunchy peanutbutter as having 6gm of carbs, and 3gm of fiber!!!

Only three effective grams of carbs!!! Could this ketoer be decieved by case of bad rounding or just lies by the makers of Peter Pan? I hope not!!! Since almost every other peanut butter has 5gm of effective carbs (7-2), this means I can now eat 2x as much peanut butter (calories considered ofcourse).

So what's everyone's take, too good to be true?

- Ketoer with his fingers crossed and a tub of PB in the other hand

Peter Pan Peanut butter is bad. I tried this, and it was some of the worst tasting PB I ever had. Yuck!

billwilliams70
07-25-2002, 06:50 AM
I've been avoiding a jar of Skippy Creamy in my cabinet for longest. It seems to creep out from behind everything everytime I open the cabinet door.

I'm gonna add the whopping 2 TBSP to my shake tomorrow morning! I'm so excited.....can't wait to go to the commissary, start reading labels and get some CRUNCHY (my true favorite)!!!

Later,
Bill

97LT1
07-26-2002, 07:10 AM
Originally posted by Roxie
Did someone say Natty!!!, yes I am one of the people that like Natty, I love Adams Natty :) It's cool, for the skippy warriors out there, we all get along :D Check your pm nattie girl. :D

The Greg
07-26-2002, 12:48 PM
LOL

hittin on the PB girls :) nice job 97 ;) lol!!!

The Greg
07-26-2002, 12:51 PM
(off topic warning)
HOLY FFS!!!!

97LT1 HAS ALMOST 5200 POSTS!! ffs... its tough for me to even get 50!!! (yes, i could have edit'd my previous post, but that wouldnt have given me the extra post... so.. too bad :))

Anxed
07-26-2002, 12:57 PM
Originally posted by The Greg
(off topic warning)
HOLY FFS!!!!

97LT1 HAS ALMOST 5200 POSTS!! ffs... its tough for me to even get 50!!! (yes, i could have edit'd my previous post, but that wouldnt have given me the extra post... so.. too bad :))

well, he is after all a "Skippy Warrior".. you gotta forgive him, he knows not what he does.. LOL!! :D :D jj, LT

97LT1
07-27-2002, 07:33 PM
And when a nattie girl looks as good as Roxie does, it's understandable. :D

Anxed
07-27-2002, 08:35 PM
Originally posted by 97LT1
And when a nattie girl looks as good as Roxie does, it's understandable. :D

bump that!!! :D :D

Roxie
07-27-2002, 10:18 PM
Originally posted by 97LT1
Check your pm nattie girl. :D
Got it, your too kind, thanks 97!! :D sent one back to you!

Anxed, thank you!! You guys are sweet ;)