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paingame
04-18-2005, 05:06 AM
im a little confused some rolled oat packs have these stat's
energy =1540kj
protein =12.8g
fat total =7.6 sat 1.5g
carbs =56.7g sugar=1g
fibre= 10g

and the other
energy =1640kj
protein =10.5g
fat total=9.7 sat 1.5g
carbs =69.1g sugar= 1.5g
fibre= 11.9

they do look slighly different but are the values messed up or are ther dif types of rolled oats eg different variety of oats .

thankyou .

paingame
04-19-2005, 03:09 AM
bump sorry plz help

paingame
04-20-2005, 06:24 AM
bump

LastIncarnation
04-20-2005, 08:28 AM
As long as the ingredients are only "100% rolled oats" or something similar, you have nothing to worry about. Hopefully they are "old fashioned" and not the "quick oats" too.