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lolinternet
09-09-2007, 01:55 AM
"To lose one U.S. pound (.454 kg), you must burn 3,500 more calories than you take in as food."

Lightweight16
09-09-2007, 03:03 AM
im not actually sure its that much :S i could be wrong, and i didnt know U.S pounds were different:S

Jules Verne
09-09-2007, 03:50 AM
"To lose one U.S. pound (.454 kg), you must burn 3,500 more calories than you take in as food."

Yes.

1 lb is 1 lb. Only non-metric measures or volume (gallon, pint, cup, oz) are different in the US compared to UK. Weights are the same.

Finnegan Bell
09-09-2007, 03:58 AM
"To lose one U.S. pound (.454 kg), you must burn 3,500 more calories than you expend."

fixed....

Jules Verne
09-09-2007, 07:07 AM
fixed....

You mean you must expend 3500kcal more that you take in?

Finnegan Bell
09-09-2007, 09:58 AM
You mean you must expend 3500kcal more that you take in?

lol ,sorry I mistyped it ,I reversed it by mistake :(

gettinripped513
09-09-2007, 10:47 AM
yes it is true.