View Full Version : Protein --> Carbs

04-07-2005, 05:27 PM
I know that a lot of protein can result in glucogensis (sp?), and I was wondering if anyone knew whether these carbs would be "good" or "bad." Yeah, I know just having carbs and protein would be best, but I love my chicken. Also, this is not pwo or anything, its just other times during the day.

04-07-2005, 07:46 PM
Gluconeogenesis (Gluco- sugar, neo-new, genesis- transformation) will produce suagrs the body can use as fuel. They are neither good nor bad (like simple vs complex carbs).
Although there is nothing wrog with high protein diets, you should still ensure you get enough carbs to fuel the body. Dont forget the EFA's either :D