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fpjesuits55
09-07-2007, 02:28 PM
how should i dose 11-oxo? should they be taken all at once or spread throughout the day?

little lats
09-07-2007, 02:30 PM
how should i dose 11-oxo? should they be taken all at once or spread throughout the day?

Most of us would say spread it out. I had good results with 2/2/2. Your results may vary.

VaughnTrue
09-07-2007, 03:10 PM
ill be dosing mine 5 in the am 5 in the pm

tranck
09-07-2007, 03:49 PM
Guys - just be forwarned - prepare to be seriously pi$$ed at the world - I could not take them anymore for that reason - made me extremely lethargic as well and did absolutely nothing for me.

I have nothing against Ergo - I have tried and like many of their products - except this one.

Best of luck though.