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View Full Version : Which is better? Green Tea or Extract?



MrMel
04-04-2005, 04:20 PM
I currently drink 2-3 servings of green tea per day
to aid in my weight loss.

Ive seen green tea extract mentioned many times
on this site, but is there is a difference?
Which is better?

Thanks!

chlaxman
04-04-2005, 06:17 PM
Scivation Leangreen is an awesome supp. I advise taking it because it would take a lot of green tea to equal the amount of extract in the pills. I think doing both is a great idea (I do it because I love green tea).