View Full Version : Fruite smoothie

08-19-2007, 04:52 PM
Looking for a light meal between dinner and bedtime casine protein drink. How would a fruit smoothie be? I am cutting...so should I stay away from fruit that late in the day?

08-19-2007, 05:05 PM
why not make some kind of roll up with turkey or ham slices? u can either use an actual wrap or use the meat as the roll and put some stuff like a cheese stick or veggies inside

08-19-2007, 05:19 PM
cool..i'll try that.....Thanks